WORK WITH ME

I work with clients via 1:1 consultations in London or online to support and educate them in optimising their health.

SEE MY PROCESS

How can I help you?

I specialise in finding natural solutions to all manner of health concerns. My bespoke wellness plans offer advice and guidance to support and rebalance your health through diet and lifestyle – helping you make the little changes that make a big difference.

If you want to know more about naturopathy:
Therapies and Services

I’ve helped many of my clients manage the following but can work with you on almost any issue so please get in touch:

  • Allergies and intolerances
  • Digestive problems
  • Skin issues
  • Cardiovascular health
  • Thyroid health
  • Women's health & Fertility
  • Autoimmune conditions
  • Joint and muscle pain

What to expect from working with me

If you’re new to natural medicine then this bit is important as your experience with me will differ greatly from what you may be used to from your GP.

 One of the guiding principles of natural medicine is to treat the person, not the symptoms, which is why our journey begins by exploring your complete state of health.

Using clues from your diet, lifestyle and symptoms, combined with any necessary laboratory tests, we will work as a team find and treat the root cause of your problem. The key is to find the right plan for you. There is no one-size-fits-all, and the process may take time and patience. But I’ll guide you every step of the way, using my science-led approach to connect the dots and bring you the best results.

STEP ONE

Understanding the whole you!

Our first consultation usually takes around an hour and a half.

During this time, I will ask lots of questions to help me build a complete picture of your overall state of health. This will allow me to uncover the true root of the problem.

So be prepared to run me through your medical history. We’ll then dive into your current diet and lifestyle and take note of any conventional medicines you are already taking. It can often be helpful to keep a food diary two weeks before seeing me, although this is not essential.

I will look at your eyes, tongue, nails and take your pulse to complete my evaluation. If necessary, I may advise you to take further tests such as stool samples or hair analysis.

  • Duration: 90 minutes
  • Price: £95

STEP TWO

Creating your plan

Once I have all the information I need, I will begin to formulate a plan just for you. It will address all areas of your life, giving your body with the very best chance to thrive.

The plan may include advice on diet and lifestyle. I also will recommend herbal medicines or any supplements.

We can always have a call to run through it and I’ll give you a one-page summary to stick on the fridge to remind you of all we’ve discussed.

You can expect to pay between £30-50 per month for herbal medicine but this will be discussed in the consultation.

STEP THREE

Over to you

Now it’s time to put it into practice.

At this stage I would recommend keeping a diary so we can clearly see what aspects of the plan are working and what areas need tweaking.

You have access to me via email if you have any questions or need any support!

STEP FOUR

Follow-ups

Your follow up appointment will focus on refining your plan. This usually takes place 3-4 weeks after our initial consultation and includes:

  • Monitoring your response to your plan
  • Sharing my professional summary of your test results
  • Explaining any changes and next steps with time for questions
  • Updating your one-page document to reflect the changes

Using nutritional and herbal medicine requires more commitment to make new lifestyle choices. Therefore, dependent on the condition you could expect for us to work together for at least 3-6 months.

  • Duration: 45 minutes
  • Price: £47

Book a Consultation

Find out more about what I do and how we can work together.

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