WORK WITH ME

I work with clients via 1:1 consultations in London or online to support and educate in optimising health.

SEE MY PROCESS

How can I help you?

I specialise in finding natural solutions to all manner of health concerns. My bespoke wellness plans offer advice and guidance to support and rebalance your health through diet and lifestyle. Even little changes can make a big difference.

If you want to know more about naturopathy:
Therapies and Services

I’ve helped many of my clients manage problems such as:

  • Allergies and intolerances
  • Digestive problems
  • Skin issues
  • Cardiovascular health
  • Thyroid health
  • Women's health
  • Autoimmune conditions
  • Joint and muscle pain

What to expect from working with me

If you’re new to natural medicine then this part is important as your experience with me will differ greatly from what you may be used to from your GP.

 One of the guiding principles of natural medicine is to treat the person, not the symptoms, which is why our journey begins by exploring your health.

Using clues from your diet, lifestyle and symptoms, combined with any necessary laboratory tests, we will work as a team to find and treat the root cause of your problem. The key is to find the right plan for you. There is no one-size-fits-all, and the process may take time and patience. But I’ll guide you every step of the way, using my science-led approach to help connect the dots and bring you the best results.

STEP ONE

Understanding the whole you!

Our first consultation usually takes about an hour and a half.

During this time, I will ask lots of questions to help me build a complete picture of your health.

So be prepared to run me through your medical history. We’ll then look into your current diet and lifestyle and take note of any conventional medicines you are already taking. It can often be helpful to keep a food diary two weeks before seeing me, although this is not essential.

I use naturopathic diagnostic techniques such as looking at the eyes, tongue and nails. I also work with laborataries so you can access functional diagnostic tests.

  • Duration: 90 minutes
  • Price: £95 plus herbal medicine.

STEP TWO

Over to you

Once I have all the information, I will formulate a strategy just for you.

This will include a bespoke herbal formula and advice on diet, supplements and lifestyle.

Now it’s time to put it into practice.

At this stage I would recommend keeping a diary so we can clearly see what aspects of the plan are working and what areas need tweaking.

You have access to me via email if you have any questions or need any support!

STEP THREE

Follow Ups

Your follow up appointment usually takes place 3-4 weeks after our initial consultation and includes:

  • Monitoring your response
  • Explaining any changes and next steps with time for questions
  • If you have taken any tests then sharing my professional summary of your test results

Using nutritional and herbal medicine requires more commitment to make new lifestyle choices. Therefore, dependent on the condition you could expect for us to work together for at least 3-6 months.

  • Duration: 45 minutes
  • Price: £47

Book a Consultation

Find out more about what I do and how we can work together.

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