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Jan 30

A quick video covering the importance of finding out what’s going on with your hormones during peri menopause/menopause! Could some of your symptoms be a sign of something else?

Jan 30

The first painting of its kind, the watercolour still-life of a clump of grass by Albrecht Dürer.

I'm terrible with art but this painting struck me so much, this depiction of such a familiar sight even 500 years later.

It's a watercolour which is so life-like and realistic (that in itself is unusual!). Straight away you know these plants as if you were right there, the dandelion, plantain, speedwell, germander, yarrow.

But Dürer painted scenes from the apocalypse, the Assumption of the Virgin, Adam and Eve, he was certainly initiated into the esoteric traditions.

What did he see in this clump of grass?
What did this represent?
Why would he spend time painting this?

The first time we find a painting like this....and it's simply depicting common weeds.

There are lots of ideas about why he painted it. Perhaps he used it as a way to practice his technique other works of art. Or is he showing us how the ordinary can be magnificent. The art critic Christopher Knight wrote that the framing of the plants suggests a gothic cathedral.

Either way, people have pondered the meaning of this.

But maybe we need to look at the plants themselves. We see it as an ordinary scene....but did Dürer?

Let's take plantain for example. Dürer was German, so for him plantain was a known companion for souls on their journey to the realm of the dead. The Roman's called plantain the son of Orcus, the ruler of the underworld. Dürer would know of plantain's healing power for travellers on long journeys and its ability to fix injuries, punctures, bites and soothe heavy legs.

Hieronymus Bock said 'I need not mention that there is hardly a person who does not know what Plantain is good for.'

This is a plant that is anything but ordinary and we can dive into the myths, legends, healing powers and planetary symbolism of all these weeds.

For me a bridge into history can be through plants, they are the one thing that is consistent- everything else I'm not so sure about!

We can use the same medicinal plants and get the same results that Paracelsus, Culpeper or Hildergaard of Bingen did.

In a world where everything changes, this is nice to know!

Jan 29

Don't forget the power of our common culinary herbs 🌿!
The healing properties of sage has been written about for centuries for warming and cleansing the body.

I talk about sage for health during menopause with @linda_ljucovic for the Healthier You After 40 Summit...if you haven't signed up yet for this incredible event then head to my bio @izzynaturopath to save your spot!

There will be so many speakers covering all aspects of health from physical, mental and emotional wellbeing, don't miss out - it's completely free!

Hope to catch you there!

#menpoause #herbalmediciine #herbalism #herbalist #naturopathy #naturopath #perimenopause #menopausematters #menopauseawarness #perimenopausesupport #menopausesupport #naturalhealing #natureheals #naturesmedicine #naturalmedicine

Jan 25

Starting next Monday @linda_ljucovic is bringing together 18+ health experts for a free virtual summit on hormones, health and feeling great after 40!

⚡️The goal of this free event is to support women 40+ with those difficult, annoying, confusing, and often stressful changes that come with shifting hormones.

And this is also an amazing opportunity for women over 30+ wanting to prepare their bodies to coast through life’s changes as seamlessly as possible.

We will hear from Naturopaths, Medical Doctors, Health Coaches, Fitness Experts, Nutritionists, Coaches and Authors including me! I will be doing a talk on using herbs for hormone balance and sharing my tips for natural health with herbal medicine.

Head to the link in my bio @izzynaturopath to check out the speakers, the schedule and sign up for free today!

#hormonehealth #menopause #perimenopause #menopausematters #menopauseawareness #womenshealth #menopausesupport #hormoneharmony #naturalmedicine #hormonebalance #healthyafter40 #womesnwellness #healthyinspiration #womenswellenss #womenliftingwomen

Jan 24

Instagram post 17955691745371935

Jan 23

If you are looking at studying natural medicine in 2023 then head to @collegeofnaturopathicmedicine to sign up for their open day on 28th January.

I will be talking about how I changed my career studying nutritional therapy and naturopathy.

Plus there will be lots of other talks on health with herbs, naturopathy and nutrition!

I’m obsessed with healing through natural medicine, it inspires me everyday and something that you can never stop learning about!

Plus there is something for everyone - you can combine combing the latest scientific research with diving into ancient traditions of medicine. You can truly practice in a way that suits you and your clients.

But the most important thing is…we need more people learning about natural health!

Unfortunately, we are still not getting healthier, pharmaceuticals are not fixing us. We need a revolution in healthcare...we need more naturopaths !

Head to @collegeofnaturopathicmedicine to learn more and sign up for their open day on 28th January ✨

#naturalmedicine #naturopathy #nutritionaltherapy #herbalmedicine #homeopathy #acupuncture #naturopath #naturalhealing #functionalmedicine #nutritionaltherapist #healthfood #holistichealth #londonhealth #naturopathic #wellbeing #wellness

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