Magic Moon Cycles Workshop


This is an online workshop to empower women to flourish emotionally and physically throughout their cycle and their life.


SKU MM01 Categories ,


Izzy Kirkby and Empowerment Coach Ellen Million share coaching and nutrition tips for a balanced body and mind.

Ladies. Did you know that: 

  • You have a different hormone constellation each week during your cycle?
  • You have different emotional superpowers each week of your cycle?
  • You can enhance your physical wellbeing each week by eating specific foods?
  • Your cycle is paramount if you want to add more balance, productivity and contentment to your life.


No? Then you’re just like us not too long ago. To balance physical and mental wellbeing it’s essential for every single woman out there to sync her life to her cycle. We created this online workshop for you to educate yourself in your own time.

Our goal with this online training is to empower women to flourish emotionally and physically throughout their cycle and their life!


The learnings: 

  • How to use your female cycle as a tool to feel more balanced & content in life.
  • A scientific deep-dive into how our hormones fluctuate each week of the cycle and affect our body and mind.
  • Emotional wellbeing: How to harness the emotional qualities of each week to accelerate your personal growth and productivity.
  • Physical wellbeing: How to nourish your body each week to balance period symptoms.

The speakers:

Izzy Kirkby, a naturopath and nutritional therapist, will be sharing dietary and herbal remedies. More about Izzy Kirkby: https://izzyliving.com/

Ellen, empowerment & life coach, will provide guidance on how to channel the different emotional energies of the cycle for more productivity and personal growth. More about Ellen Million: https://ellenmillioncoaching.com/


The format:

  • Total duration: 1 hour 40 minutes
  • 74 slides packed with information about your female cycle
  • Ellen shares how to enhance your emotional wellbeing during your cycle, including a guided meditation
  • Izzy shares how to enhance your physical wellbeing during your cycle
  • Includes journaling prompts for your personal growth
  • Bonus: downloadable PDF summarising key points to action the insights in your daily life


Have a magic moon cycle through period health.