Natural Fertility for PCOS

Join us for this webinar on how to improve fertility specifically for women with PCOS. We will be sharing natural ways to support you on your fertility journey. We will cover: •Naturopathic approach to PCOS and it’s causes •How PCOS can impact fertility •Nutritional, herbal and dietary advice for sustainable changes •Q&A Book now to learn how to take a holistic approach to you…

Herbal Folklore and Fairytales

Put on the fire, make a cup of hot cocoa and cosy up for an hour learning about the legends behind our local plants. We will be exploring the magic of herbs from folklore, stories and mythology. Izzy is a naturopath and herbalist who loves the rich tradition behind plant medicine. She will be sharing how some plants got their unusual names, how plants were used in healing as well as her…

Discover Your Dosha and the Practises that Can Transform Your Life

Discover Your Dosha Have you ever tried the latest diet or exercise trend and found it didn’t work for you? Do you feel like you have a block that stops you from achieving what you want out of life? This could be because you are not honouring your constitutional type…. One of the oldest systems of healing is Ayurveda, the traditional medicine system in India. Ayurveda teaches…

Hormonal Balance and the Menopause

Hormonal Balance and the Menopause The menopause is a rite of passage for every woman. However, conventional medicine views it as a problem to treat with medication, rather than as a life process we need to nurture and honour. Fortunately, there are natural ways to make the menopause manageable without resorting to artificial hormones. This talk will be discussing the dietary and lifestyle…

Can Bloating Be Caused By Gut Bacteria?

Can bloating be caused by gut bacteria? Bloating is probably one of the most common issues that my clients talk to me about! There are lots of different reasons that we may get bloated after eating. We often find improvements restricting foods and changing our diet. However, this might be address your symptoms but ignore the cause which can be our gut flora! Gut feelings We are learning…

Limited Edition: Mugwort Dream Pillow

Mugwort Dream Pillow Mugwort (Artemesia vulgaris) is renowned for helping improve psychic abilities and increase supernatural perception. You can work with mugwort in many ways by drinking the tea, burning or smoking it. However, many people find sleeping with mugwort under their pillow as a great way to help them sleep and encourage lucid dreaming. Learning about mugwort dream…

Discover Your Dosha & the Power Practises that Can Transform Your Life

Discover Your Dosha Have you ever tried the latest diet or exercise trend and found it didn’t work for you? Do you feel like you have a block that stops you from achieving what you want out of life? This could be because you are not honouring your constitutional type…. One of the oldest systems of healing is Ayurveda, the traditional medicine system in India. Ayurveda teaches…

Herbal Adaptogens Webinar

Adaptogens are a category of herbs that adapt to our bodies requirements. So rather than having one direction of action, they can support us in the way we need. For example different herbs can be used to: Manage energy -so when we are stressed they help our body cope and provide more stamina to keep going but can also help us relax and sleep when we need to. Balance blood sugar- so if we…

Herbs for Skin Health

In this talk I take you through different herbs for skin health. We will be focusing on the foundations of skin health rather than specific pathologies so you can apply to  many conditions such as acne, psoriasis and eczema. Understanding the root causes of skin conditions Nutrients and specific herbs to improve skin health Ways of using herbs topically Categories of herbs to use…